Hi Philip
Today I have a wonderful meditation for you ...
It's called "Ocean Mindfulness" and it's a great
way to develop peace of mind and acceptance of
the present moment.
This meditation is great for beginners AND
experienced meditators alike. It helps us develop
presence and inner body awareness.
Just find a comfortable position, turn your
speakers up and visit this web site:
http://SecretsOfMeditation.com/blog/guided/mindfulness-meditation/
Be happy,
Matt Clarkson
The Mind-Body Training Company
P.S. If you enjoy this meditation, please do
forward this email to your friends.
Posted by How to Heal Cancer
No comments:
Post a Comment